Here are some crisis resources that are good to have on hand even if you don't need them right now.

First Call for Chittenden County/Howard Center--Crisis support and social services

The Network/La Red--Survivor-led hotline for LGBTQ+ survivors of partner abuse

Blackline--Peer support and crisis hotline for BIPOC by BIPOC

National Suicide Prevention Hotline

If you or someone you know is experiencing a medical or mental health emergency, please call for an ambulance by dialing 911.

Click the links below to learn more about mental health supports for Vermonters:

Pathways Vermont Support Line

Vermont Pride Center

Vermont Mental Health Hotline

Mobile Crisis of Vermont

Here are some books I read recently and recommend:

Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love by Amir Levine and Rachel S.F. Heller

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Radical Responsibility by Fleet Maull

On deck:

Just One of the Guys?: Transgender Men and the Persistence of Gender Inequalityby Kristen Schilt

The Price of Privilege by Madeline Levine

Coming soon